Thursday, September 30, 2010

Superfoods Puree


Ingredients:
1 sweet potato, peeled and cut into ½-inch cubes
2 tsp. olive oil
1 small shallot, or small piece of onion, minced
1⁄2 cup ground turkey
2 handfuls of baby spinach leaves, washed but not dried

Directions:
Put the sweet potato in a steamer and steam until tender, about 6 minutes. Remove from the steamer and reserve the steaming water. While the sweet potato is cooking, heat the oil in a large frying pan or wok, add the shallot and turkey, and stir-fry until the turkey is browned and crumbly, 2 to 3 minutes. Add the spinach and sauté until wilted, 2 to 3 minutes. Add the cooked sweet potato and 4 Tbs. of the steaming water. Cover and simmer gently for about 5 minutes.

Put the contents of the frying pan in a blender and blend to a puree. Thin with a little of the steaming water, if necessary. Cool quickly, then refrigerate. Freeze in individual portions; when needed, thaw overnight in the refrigerator. To serve, heat the puree in the microwave or a saucepan until piping hot. Let cool slightly and check the temperature before serving.

Makes about 23 ice cubes.

Difficulty: Medium
Time to Make: about 25 minutes
Recipe Origin: Annabel Karmel (baby food book author)

Monday, September 20, 2010

Peach Jam

Ingredients:
3 Cups Finely Chopped Peaches (about 10 ripe peaches, peeled & pitted)
4 + 1/2 cups sugar
2 Tbsp. fresh squeezed lemon juice (1 lemon will get you at least this much)
1 Box Sure-Jell
3/4 cup water

Directions:
Peel, pit, and finely chop the peaches and place them in a large bowl. Add the lemon juice and sugar and stir till well blended. In a small sauce pan, mix the water and sure jell. Heat (stirring constantly) until the mixture is boiling and boil for 1 minute. After 1 minute is up, add the contents of the saucepan to the rest of the ingredients. Stir the ingredients for about 3 minutes, or until the sugar is completely dissolved and no longer grainy. Pour jam into containers and let sit at room temperature for 24 hours to set. After 24 hours is up, place the jam in the freezer and store for up to 1 year.

Difficulty: Easy
Time to Make: about 20 minutes
Recipe Origin: Sure Jell recipe on the package

Saturday, September 4, 2010

Farfalle with Zucchini




Ingredients:
4 whole (to 5) Regular-sized Zucchini
1 whole Medium Onion
Grape Or Cherry Tomatoes
3 cloves Garlic
Farfalle (bowtie) Pasta
2 Tablespoons Olive Oil
⅔ cups White Wine (or Chicken Broth)
1 Tablespoon Arrowroot
½ cups (to 3/4 Cup) Cream
Parmesan Cheese
Fresh Herbs (lemon Thyme, Fresh Basil, Chives, Etc.)
Salt And Pepper, to taste

Directions:
Bring a pot of water to boil.
Dice 1 medium onion and the zucchini into small slices. Slice the tomatoes in half lengthwise. Next dice up the garlic.
Once the water is boiling, go ahead and cook the pasta according to directions on the package, on the al dente side so it has a nice “bite” to it.

While the pasta is boiling, heat a couple tablespoons olive oil over medium high to high heat in a saucepan. When the oil is hot, throw in half the zucchini and let it brown. Once brown, toss it onto a plate and repeat with the 2nd half of zucchini and repeat the process. Once the zucchini is cooked, throw in the onions and garlic. Next throw in the halved grape tomatoes on top and toss around a bit, keeping the heat at medium low to medium.

Pour in 1/3 cup white wine (or chicken broth) and with a whisk or spoon, scrape the bottom of the pan so all the flavorful bits will be released. Pour another 1/3 cup wine (or chicken broth) into a dish and sprinkle the Arrowroot in and stir. Pour this into the pan with the onions and tomatoes, and now add in ½ to ¾ cup cream. Next, turn the heat off and add in the zucchini and stir gently to combine. Grab a cup or two of the cooking liquid from the pasta and pour into the saucepan if the sauce needs to be thinned out a bit. Salt and pepper to taste.

To serve, pour the drained pasta into a large serving bowl or platter. Add your choice of fresh herbs, and pour the contents of the pan over the top. Add some Parmesan and a final sprinkling of fresh basil. Eat warm. Serves 8.

Difficutly: Easy
Time to Make: about 30 minutes prep time plus 30 minutes cook time
Recipe Origin: http://thepioneerwoman.com/